<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4896770721868537352</id><updated>2011-04-21T18:08:17.110-07:00</updated><title type='text'>davidchristieuk</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://davidchristieuk.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://davidchristieuk.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>David Christie</name><uri>http://www.blogger.com/profile/17153516691011498936</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4896770721868537352.post-4198730591424148501</id><published>2009-03-08T14:53:00.000-07:00</published><updated>2009-03-08T14:59:45.388-07:00</updated><title type='text'></title><content type='html'>What a cracking day!&lt;br /&gt;&lt;br /&gt;1.A two hour net session with plenty of running involved - the lads fitness level is at a high level - it is a case of keeping up with these lads.&lt;br /&gt;&lt;br /&gt;2. Another delivery of North Face kit - we are basically done on this side of the affair. It is great kit!&lt;br /&gt;&lt;br /&gt;3. A great afternoon indoor BBQ at Michael and Helen's house which included a good deal of banter and chat about what we are about to confront us in the next month.&lt;br /&gt;&lt;br /&gt;The pressure is building - 31 days to go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4896770721868537352-4198730591424148501?l=davidchristieuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://davidchristieuk.blogspot.com/feeds/4198730591424148501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://davidchristieuk.blogspot.com/2009/03/what-cracking-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/4198730591424148501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/4198730591424148501'/><link rel='alternate' type='text/html' href='http://davidchristieuk.blogspot.com/2009/03/what-cracking-day-1.html' title=''/><author><name>David Christie</name><uri>http://www.blogger.com/profile/17153516691011498936</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4896770721868537352.post-6749846628395258116</id><published>2009-02-08T12:10:00.001-08:00</published><updated>2009-02-08T12:21:22.402-08:00</updated><title type='text'>another week gone...</title><content type='html'>man-o-man another week down and another week closer to D-Day..... fitness is coming along nicely but to be honest, I am starting the mental training now.&lt;br /&gt;&lt;br /&gt;The only way I am going to get up the 'hill' and down again is if I am mentally strong... stronger and more focussed than I have had to be for some years.&lt;br /&gt;&lt;br /&gt;I go to sleep thinking about the tough times I am going to experience throughout the trek and wake up thinking about the good times I am going to go through getting up and down the 'hill'.&lt;br /&gt;&lt;br /&gt;I am playing mental games with myself  - I feel the 3am cold, the 4am toilet run, the 5am lack of breath and the 6am rise. I dont want to sugar coat this trip and see it through rose coloured glasses. I need to appreciate that over the course of 18 days it is going to get tough and I have to be tougher. (insert Rocky music....) Bring it on- thats all I have to say.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4896770721868537352-6749846628395258116?l=davidchristieuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://davidchristieuk.blogspot.com/feeds/6749846628395258116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://davidchristieuk.blogspot.com/2009/02/another-week-gone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/6749846628395258116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/6749846628395258116'/><link rel='alternate' type='text/html' href='http://davidchristieuk.blogspot.com/2009/02/another-week-gone.html' title='another week gone...'/><author><name>David Christie</name><uri>http://www.blogger.com/profile/17153516691011498936</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4896770721868537352.post-715575607365118656</id><published>2009-02-04T13:54:00.000-08:00</published><updated>2009-02-04T14:06:36.193-08:00</updated><title type='text'>media attention</title><content type='html'>I have to say this has been one amazing week or two.&lt;br /&gt;&lt;br /&gt;Following the launch in Trafagar Square, the media have shown a fair amount of interest in the expedition. Interestingly, I have lived in Australia for some 20 odd years any only now that I live in the UK do I manage to get on local Aussie radio!! Being interviewed by Agro has been a lifelong ambition of mine (only an Aussie would appreciate this). I now fully appreciate that I say "um" way too much! Further, I have managed to get a half a page "spread" in my local press in Herts - golden.&lt;br /&gt;&lt;br /&gt;Now I have to turn this press into cold hard money for charity. So far so good - have managed to get 4 substantial sponsors - with one fantastic sponsor of £1000 - time to match it up folks!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4896770721868537352-715575607365118656?l=davidchristieuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://davidchristieuk.blogspot.com/feeds/715575607365118656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://davidchristieuk.blogspot.com/2009/02/media-attention.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/715575607365118656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/715575607365118656'/><link rel='alternate' type='text/html' href='http://davidchristieuk.blogspot.com/2009/02/media-attention.html' title='media attention'/><author><name>David Christie</name><uri>http://www.blogger.com/profile/17153516691011498936</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4896770721868537352.post-2793805487884076104</id><published>2009-01-25T15:09:00.000-08:00</published><updated>2009-01-25T15:17:15.234-08:00</updated><title type='text'></title><content type='html'>Well its Sunday night and I unfortunately had to pull out of the Wales trip to due a family problem but nonetheless, when I noted that we are down to 70 odd days till we get on an aircraft, I decided that it is really is time to take the training up a level or three! Result lying in bed feeling rather sore - plenty of squats in the gym have caused the old butt cheeks to feel a little tender! all good stuff.&lt;br /&gt;&lt;br /&gt;I am really dissappointed not to get the opportunity to spend some QT with the team in Wales - these are the moments people will be looking back on as vital. Bring on teh two days of walking and the night in the cricket sheds in a few weeks.&lt;br /&gt;&lt;br /&gt;The North Face gear seems to be getting ordered and delivery will be in the next few weeks --fingers crossed for no problems. It is a logistical game but one that will help take the edge of the financial commitment we ar eall going through to get on the plane. now I have to ramp up the sponsorship effort. Look out law firms!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4896770721868537352-2793805487884076104?l=davidchristieuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://davidchristieuk.blogspot.com/feeds/2793805487884076104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://davidchristieuk.blogspot.com/2009/01/well-its-sunday-night-and-i.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/2793805487884076104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4896770721868537352/posts/default/2793805487884076104'/><link rel='alternate' type='text/html' href='http://davidchristieuk.blogspot.com/2009/01/well-its-sunday-night-and-i.html' title=''/><author><name>David Christie</name><uri>http://www.blogger.com/profile/17153516691011498936</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
